Enjoy the sauna after your session
PT classes with Kathrine take place in the bright and harmonious premises of Jivamukti Yoga in the Orangeriet, a place that invites presence and quality. Here you will receive close and personal follow-up in small groups of 1–5 people.
Whether you want to get stronger, improve your mobility or find the joy of training – Kathrine adapts the classes to your needs and goals. You don't have to train alone to get personal support.
Bootcamp
Thursdays at 6:30 AM
by the Stokkavannet
Start your day with energy and mastery. Every Thursday at 06:30 we meet at the training park by Stokkavannet for an effective and varied session – and always end with a swim in the water, regardless of the weather and temperature. This training has become a highlight for the participants, who keep coming back for both the community and the feeling it gives the rest of the day.
Mondays at 6:00 PM
at Kannik School
The key to a long and good life is movement, relationships and community. At this bootcamp you get it all at once. We train hard and varied in a positive and supportive group of approx. 15 participants. The sessions provide both physical replenishment and social energy - an investment in both the body and everyday joy.
Training that strengthens
your company
Give your employees more energy, less absenteeism and stronger unity.
Better mental health
Employees who exercise can tolerate more stress and have better focus.
Less sick leave
Physical activity has been documented to promote health.
Stronger community
Joint activity builds culture across departments.
Contact Kathrine
Please fill out the form for registration and inquiries.